A Night out at The Gurkha!
After extensive research into the effects of curry on your rowing technique we attended the the Gurkha restaurant in Colchester on Friday the 11th October. The benefits of poppadoms, onion bhaji's and alcohol are not to be underestimated in any fitness programme.
A high intake of calories also provided an extra insulating layer just in time for the chilly winter series. Its all part of the training....... honest!!!!!
The food was plentiful and delicious, the service great and the atmosphere and company enjoyable.
All agreed the night was a success and we should do it again.
Big thank you to John and Linda who arranged this event.